Post-Pregnancy: the Road Back…

Before I start getting into my pursuit of my bodybuilding goals for this year, I should mention that I’m not the only person in my home looking to return to peak conditioning.

As some of you know, my wife had our baby several weeks ago.  

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The Cortisol Dilemma

After weight-loss products and protein powders, pre-workout formulas are among the biggest-selling supplements in today’s marketplace. Certainly they are the subject of some pretty entertaining—and often outrageous—advertisements on the web and in the big bodybuilding print publications.

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The Journey Begins

Hello, everyone. It’s great to be here on the ProSource blog. I got into the actual sport of bodybuilding through the influence of my friends. My buddies and I were always encouraging each other to diet and work out. After a while, the idea of doing a bodybuilding show just grew naturally out of the lifestyle I was living. I was most of the way toward my goals when I met my wife. She’s been incredibly supportive and actually told me to do it. Just to do it, she said.

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Meal Replacements – Secret Weapon of the On-the-Go Athlete

Whenever I’m in a convenience store these days, I’m always amazed at how many Ready-to-Drink supplement shakes are crammed into the coolers. (I’m old enough to remember when it was Gatorade or nothin’.) The other thing that amazes me is the low-quality of some of these drinks.

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