Low Testosterone Levels: Enemy #1 for Bodybuilders

Hey guys,

How do you know if your testosterone levels are low?

There’s a couple ways of finding out before you submit to a blood test. If you are experiencing LOW energy, libido, strength, loss of muscle, sleepless nights, stamina, and increased body fat, these may be signs that your testosterone production is lagging. Like women who experience menopause, men experience ANDROPAUSE, a physical state in which our test levels drop.

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Maintaining Your Weight is a Full-Time Job

Hey Guys,

I haven’t been on here in a little while, but that’s the way it is with a new baby in the house. In recent weeks I have been taking off to spend time with our new baby boy. When I went back to the gym, I got a lot of questions about how I maintained my weight and size.

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