Pres Day Workout


  
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First day off from work in two weeks. So what do I do? I go to work so I can workout at the department gym. GEEEZ I have to get a life. The workouts are good but would be better if I had not been so busy with real work first.
I am so glad I have made a commitment to doing this and keeping up with the blog and such. If I had not agreed to blogging I know I would have skipped the workout today. Thanks ProSource. I owe ya.

Reposted from ProSource.net:

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