Factors and Variable to Consider in Your Fitness Training

As I further my education within exercise physiology and nutrition, I can never give enough respect to the true complexity of the human body.   As I know, training can be very frustrating from time to time.  As frustrating as it may be, it is surely fascinating as well.   There is no such thing as a “one size fits all” science or art relative to training as I have been continually preaching.   I often get the question “Which is better for losing weight? Cardio? Strength? Pilates? Yoga? Dieting?  My answer is always the same: All of it.  You need everything, one is no better than the other.

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Extreme Definition Summer Challenge

ProSource.net Fans–

I will be taking part in a Summer Challenge to get lean and ready for the beach. I will using the Ultimate Definition Stack: Vectron, BetaStax, and Razor Ripped along with our fans! In addition to using these top products, I will be following a diet plan to help me reach my goal. I encourage all of our Facebook fans, your friends and family to take part in this Challenge. I know many of us have fitness events coming up and this would be a great way to boost you to your full potential.

Take pictures of your progress and post them to our Facebook wall, and label them Summer Challenge. We will be offering an additional 10% off the Ultimate Definition Stack during this period. Any questions on stacking, products, diet or exercise don’t be afraid to ask! Come on and get ready for summer with us at ProSource!

Turn on the Light Switch for Ultimate Focus

If there is one thing I am passionate about with my life and career, it is affecting as many people’s lives as I possibly can. I dedicate most of my life to studying fitness and nutrition so I can help people become healthier and improve their overall quality of life. I have only ever attended a few sermons that made me want to walk out of the church and conquer the world. The sermon that most affected me in my career was from Pastor Randy Sizemore who was the pastor at our local church. The whole sermon explained that every person has a specific job in the world. No matter what your career is, you should be affecting people’s lives positively to help them live an easier and better life. It didn’t matter if you were a priest or pastor, as long as you were morally and ethically doing your job and helping people in some way, shape or form you were achieving true success.

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Unleash the Extreme Fat-Loss Power of New BetaStax

betastax Unleash the Extreme Fat Loss Power of New BetaStax A new year. A new resolution. A new and improved you.

If only it were that easy.

The truth, however, is that research indicates the long-term success rates of New Year’s Resolutions are only about 15-20%. While nearly half of Americans make a New Year’s resolution to lose weight, typically 20% break their resolution within a week. The vast majority of the remainder lose their way as January and February turn into March and April.

And yet, plenty of people DO succeed. You’ll see them—looking lean, toned, and terrific—on the beach this coming summer. These people know that physique goals aren’t achieved with fad diets or infomercial-hyped “ab-rollers” and “miracle weight loss” gimmicks. Success derives from equal portions of motivation, determination, and the real power of hard science.

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Newly Lean and Fit, Just in Time for a New Decade

dinardo Newly Lean and Fit, Just in Time for a New Decade
Twenty-nine years old is a pivotal age in anyone’s life. How we look and feel at 29 is a pretty good indicator of how we’ll look and feel in our 30s and 40s. And Greg DeNardo wasn’t happy with his physique. Not by a long shot. The day-to-day grind of working in sales had taken its toll in the form of long hours and poor diet. So when he finally put his feet on that scale, he wasn’t entirely surprised to see the number 230 staring back at him. It was time for a change, and Greg turned to BetaStax.

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